CULTIVATING THE PRACTICES FOR A HOLISTIC, ALIGNED RELATIONSHIP

An evening exploring what makes us feel connected and flowing in romantic relationships. The steps that we are responsible for nurturing in ourselves and each other and how to own who we are in our desires.

Program:

Intro - 45 mins - Nurturing Intimacy, Trust, Communication, Polarity and Nervous System Regulation

Exercises to Nurture the Intimacy aspect of relating:

• Eye Gazing - 15 mins - Reflections of what comes up

• Truth Telling Anonymous - 40 mins - Participants write down on pieces of papers what they long to experience more of and they will be read out loud for all to reflect on and relate to.This exercise encourages authentic self-expression and deepens the level of intimacy

• The Appreciation Game - 20 mins - Each partner takes turns expressing appreciation for specific qualities, actions, or moments that they cherish in their partner. This game helps cultivate gratitude and reinforces positive aspects of the relationship.

*This is for couples and singles. Wear something comfortable to sit on pillows on the ground and bring an open mind.

If you are a SOHO HOUSE Member you can RSVP through their app.

*NO PHOTOS OR RECORDING VIDEOS ALLOWED ANYWHERE IN SOHO HOUSE

Or get on my guest list by RSVP on Venmo by sending $22 (On the comment, write your full name)

PAYPAL @AliceRabbit

CASHAPP $ElisAvellan